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The Team

Who We Are


Ontario Registered Psychotherapist (Qualifying) 

Welcome! My name is Mihaela and I am a Registered Psychotherapist (Qualifying). 

I specialize in stress-related issues, trauma, PTSD,  relationship difficulties, and life phases and transitions (e.g., grief and loss, acculturative stress, relocating, etc.). I provide an open non-judgemental space where we will explore issues with curiosity. I will utilize your strengths and resources to create an empowering narrative.

Among the modalities I use are: Internal Family Systems, Cognitive Behaviour Therapy, Trauma-informed therapy, and Mindfulness. For couple therapy, I use CBT, the Gottman Method, and attachement-based interventions.

I provide video call evidence-based psychotherapy in English, and Romanian.

I am honored to support you during your journey! I look forward to meeting you!

I am also bilingual in English and Romanian.

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