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The Team

Who We Are

Olivia_edited.jpg

Ontario Registered Psychotherapist and BC Registered Counsellor

Hi there! I'm Olivia, a licensed therapist virtually available across Ontario and British Columbia. I also serve as a Mental Health Provider for BC Clients with the First Nations Health Authority. As a person of colour, I commit to amplifying marginalized voices and fostering an environment where your story and resiliency aren't just acknowledged but celebrated. By nurturing a space of trust and collaboration, we can strive to connect meaningfully with yourself, others, and the world around you. Our therapeutic journey unfolds by inviting curiosity and compassion to unpack and process your lived experiences. 


I specialize in trauma and Eye Movement Desensitization and Reprocessing (EMDR), I also draw from evidence-based practices such as Motivational Interviewing, Internal Family Systems, Solution-Focused Therapy, Narrative Therapy, and the Relational Needs Model to personalize your treatment plan. My practice often addresses both youth (12+) and adults dealing with attachment issues, emotional dysregulation, trauma, substance misuse, anger management, and problematic sexualized behaviours.  

 

Taking the courageous step toward change can feel overwhelming and, that's okay! Together, we'll embark on this path one step at a time, combining our expertise to heal, nurture, and empower those parts of you that feel lost, stuck, hurt, and need a voice. Let's connect!

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