Psychotherapy in Regina
5300 Parliament Avenue, Regina, SK
Our Regina counselling location at 5300 Parliament Avenue offers a welcoming and private space for in-person psychotherapy. Located in the Harbour Landing neighbourhood, this office supports individuals, couples, families, teens, and adults seeking meaningful mental-health support in Regina and surrounding communities.
Our therapists provide compassionate, practical, and evidence-informed care for anxiety, depression, trauma, grief, burnout, relationship challenges, family stress, self-esteem concerns, emotional regulation, and major life transitions. Whether you are navigating a specific concern or looking for a supportive place to better understand yourself and create lasting change, we are here to help.
Neighbourhood:
Harbour Landing, Regina
Transit:
Regina Transit Route 18 serves the Harbour Landing area, including a stop near Harbour Landing Drive and Parliament Avenue. Please check current schedules and route updates before travelling.
Arrival and Parking:
Please allow a few extra minutes before your first appointment. Follow posted parking signs and any arrival instructions included in your booking confirmation.
WHAT WE OFFER
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✔ Individual Psychotherapy
CBT, DBT, trauma therapy, emotion-focused work, and culturally responsive care.
✔ Couples & Family Therapy
Effective communication support, relationship repair, and conflict resolution.
✔ Specialized Programs
Neurodivergence support, reproductive mental health, workplace coaching, and more.
FAQ
FAQ 1 — Do you offer in-person therapy?
Yes. We offer fully in-person psychotherapy at this clinic for individuals, couples, families, and youth. Virtual sessions remain available for Canada wide clients who prefer remote care.
FAQ 2 — What types of therapy are available at this location?
We offer CBT, DBT, trauma counselling, somatic-informed therapy, neurodivergent counselling, couples therapy, and mental health support across the lifespan.
FAQ 3 — Do you accept insurance at this office?
Yes. We provide receipts for insurance coverage under Registered Clinical Counsellors (RCC) services. Some clinicians also bill MVA (ICBC), CVAP, NIHB, and extended health benefits.
FAQ 4 — Is this location accessible?
Yes, the building includes elevator access, wide hallways, and accessible washrooms.