What is ART Accelerated Resolution Therapy?

Dec 20, 20241 min read

ART is a combination of techniques from other therapies, including eye movement desensitization and reprocessing (EMDR), cognitive-behavioral therapy (CBT), and guided imagery.

How it works

ART reprograms the brain to store distressing memories in a way that doesn't trigger strong emotional and physical reactions.

How it's used

ART can help with a variety of conditions, including post-traumatic stress disorder (PTSD), depression, grief phobias, anxiety, and addiction.

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What is ART Accelerated Resolution Therapy?

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